How Do Deadlines Influence Our Decisions?

Every deadline that matters to us comes with an “IF”—a condition that, if met, either adds something to our lives or at least prevents a loss.
On one hand, deadlines motivate us to address the issue at hand. On the other, if the time required to meet them pushes the limits of our capabilities or the goal seems unattainable, they prioritize our programmed, automatic behavior, trapping us in a “hamster wheel” in the long term.

While the animal world may not have dates or alarms, the phenomenon exists nonetheless. For example, it’s present when a predator chases its prey or when the prey flees from a predator. For a cheetah, missing the deadline means an empty stomach; for an antelope, it means becoming dinner.

This example may seem overly dramatic compared to our human existence, but it highlights that in both cases—hunting or fleeing—a conflict is active, a heightened state for survival. (Here, the thyroid gland is directly involved, and other organs indirectly, as the individual taps into hidden reserves to achieve the goal.)

It may not always be obvious, but for humans, too, the chase is often about securing daily sustenance or staying alive. While today’s rush might be about catching a bus, tomorrow’s consequence could be losing a job.

The intensity of the conflict depends on how important the value tied to the deadline is to us and how easily we can meet the conditions. The closer we get to the deadline, the more we feel we’re “running out of time,” intensifying the conflict.

In our increasingly fast-paced, event-filled lives, this results in spending more time in heightened emotional states. The busier our schedule, the more we feel the predatory breath of time on our necks, the more tense we become, the more we operate automatically according to our programs, and the less capable we are of creative thinking or making genuine decisions.

This means that the more time presses us, the more we rely on “tried-and-true” beliefs, habits, and customs, and the less we reflect on the basis or significance of our choices.

A simple example: when we rush into a store to quickly finish shopping, we don’t stop to weigh which of the 45 detergents to choose, analyze their ingredients, or compare price-to-value ratios. Instead, we grab what we’re used to—what’s “proven” to work—or what we saw in an ad, believing it works for others.

This may seem trivial, though we’d likely be surprised if we checked the actual active ingredient content or price of the detergent we bring home, often diluted in fancy packaging.
More importantly, the same happens with political or health-related choices when we feel endangered or out of time: we choose the solution we’re accustomed to.

It’s been “good” so far (we’re still alive, after all), and we haven’t learned or explored other options or skills we could apply in the situation.

This is why, when we receive a frightening diagnosis, it’s often (mostly) too late to discuss our beliefs.

The events of the past two years’ fear-driven pandemic beautifully illustrate this on a collective level. When danger is upon us, we have no time to ponder how effective past solutions were or whether the danger is real. We react immediately. We only have the time and ability to reflect on what happened (or is happening) when we feel safe again, whether the threatening situation is resolved physically or through letting go.
The intensity of conflict activity can exponentially increase when a diagnosis is delivered, especially if the doctor adds a prognosis of how much time the patient has left. This not only signals that the danger/predator is approaching but that it will catch us at a specific time.

"Please step onto the conveyor belt; hungry crocodiles await at the end!”

If the individual takes the authority’s words seriously, by the time that date arrives, they face such an overwhelming number and intensity of conflicts related to their illness, fear of death, diagnosis, or prognosis that they essentially ensure the prognosis comes true.

This is an extreme example, but in almost every case, we hinder our regeneration if we ignore the biological natural laws and the processes occurring within us.

Beyond resolving the conflict and letting go of control, what’s most needed for regeneration is time. This is hard to accept as long as we view “diseases” as a dangerous situation, a “predator” threatening our lives, from which we want to escape as quickly as possible (while the outside world suggests a “magic pill” or medication will instantly solve our problems).
Unfortunately, no matter how much we hurry, the pace and rhythm of the processes within us won’t speed up.
If an active conflict phase genuinely lasts a year, the regeneration phase won’t be shorter. (Though symptom intensity naturally varies during the process.)

However, expecting a year-long regeneration to occur in a few weeks not only deceives us but also creates new conflicts every week or two (whenever we expect the process to end). At each milestone, we’ll feel disappointed in ourselves and our body’s regenerative capacity, reinforcing the belief that we’re not functioning properly.

If symptoms worsen (simply due to the regeneration process or our sense of being stranded), we increasingly fear the consequences. Instead of regenerating, we enter an ever-stronger active conflict phase…
This text does not aim to be comprehensive; it touches on only part of the topic and serves to understand the biological processes occurring within us and the nature of conflicts. Every person’s life and life path are unique, so the specific triggers should be examined individually, based on the events experienced. How someone copes with their conflicts varies from person to person, and different areas are handled differently depending on the amount of negative experiences or failures accumulated there. Exploring a conflict does not replace medical care.
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